From the category archives:

Weight Loss

Lemons – A Weight Loss System based on one of the most Medicinal Foods on Earth

Lemons, while common are actually one of the most amazing foods on earth. The you get the more you can do and do better. Lemons are also one of the best anti-aging foods.

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The Best Greens for Detox, Weight Loss & Abs

Greens are the magical component of ripped abs. Here are the four very best greens for weight loss and health.

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Vitamin Water: Worse than Soda

One of the most bogus products on the market. It misleads you into thinking you are getting Vitamins, when all you get is Belly Fat

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Gatorade: Quench your Thirst for more Belly Fat

Gatorade should be re-branded as “Belly Fat Juice” lets see why …

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Lose your Microwave and Help Reject Cancer, Estrogen and Belly Fat

Microwaves were banned by the Soviet Union over thirty years ago. Yet we as Americans continue to depend on them.

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Plastic Containers & Estrogen – How They Cause Obesity, Breast Cancer and Impotence

Plastic containers have been proven to leak estrogen into the substances they contain. The doses we get on a daily basis can lead to breast cancer, weight gain and male infertility. Babies are even more at risk.

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How to Build Your Raw Kitchen Guide

Follow this guide and you will have a fully stocked, loaded and ready Raw Kitchen. This will make it about 10 times easier to keep the weight off.

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What is a Wellness Coach ?

A wellness coach is someone who shows you how to live better. We are complex creatures so showing us a better way to live in a complex world is involved but Cat made it easy.

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The Acai Supplement Rebilling Scam

Acai is a berry found in the Amazon. This little berry is getting amazing hype as a weight loss super food.

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The Fructose Wars – Fat is No Longer a Choice

High Fructose Corn Syrup is Poison and it is in nearly everything we eat since the 80′s We are at war and our bodies are on the line.

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Resveratrol Anti Aging Supplement Review – Save Your Money

There has been a great deal of talk about Resveratrol lately. Barbara Walters and various talk shows all claim it to be a fountain of youth. I have my doubts so I begun doing research.

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An Introduction to Raw & Living Food

Raw food is a lifestyle and is humanities original way of eating. If you eat uncooked salads then you already eat raw foods…

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I lost 15 lbs with Cat Erickson’s Raw & Living Foods Lifestyle Cleanse

Cat Erickson is a raw foodist. Her and her ilk believe that a raw food lifestyle is the healthiest and most natural way for humans to sustain themselves.

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