From the category archives:

Vegan

Dangers of Soy for Men – Estrogen Up and Weight Loss Down

Soy products are highly processed and genetically modified. They are to be avoid or limited to condiments only, such as soy sauce as Asians do, or raw unprocessed soy such as edamame.

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Green Potion

Is it possible to combine breakfast and greens, two things people avoid and turn it into something they will crave and wake up early for? YES!

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Healthy Sugar Free Dark Raw Vegan Chocolate

Chocolate is one of the greatest foods on earth.
It’s taste is only matched by how good it is for you. YES, raw dark chocolate is good for your health and it can help you lose weight!

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An Introduction to Raw & Living Food

Raw food is a lifestyle and is humanities original way of eating. If you eat uncooked salads then you already eat raw foods…

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I lost 15 lbs with Cat Erickson’s Raw & Living Foods Lifestyle Cleanse

Cat Erickson is a raw foodist. Her and her ilk believe that a raw food lifestyle is the healthiest and most natural way for humans to sustain themselves.

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Crunchy, cool and with those earthy smoked and exotic flavors. Pickles aren’t just an awesome compliment to the taste of nearly any meal but they are also an excellent source of fiber and they moderate your appetite in a healthy way.

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Raw Vegan Dumplings

Dumplings have always been a favorite food of mine.
Sneaking off to NYC’s Chinatown for a feast of these

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Coconuts, Anti Aging & Super Hydration Sports Drink

Coconuts are simply a gift from nature. I have one every morning in my morning smoothie. I have another one right after my workout just by itself

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Baby Puree

My good friend Heather just had a baby and it really got me thinking about how amazing it would be to nurture a newborn with the very best food on earth the second they stop breast feeding. A vegetable rich green puree is an awesome start

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