I love red meat. Sadly almost all USA beef is loaded with steroids, hormones and the bad karma of animal cruelty. The cure? Bison! and it tastes better too!
Soy products are highly processed and genetically modified. They are to be avoid or limited to condiments only, such as soy sauce as Asians do, or raw unprocessed soy such as edamame.
Chocolate is one of the greatest foods on earth.
It’s taste is only matched by how good it is for you. YES, raw dark chocolate is good for your health and it can help you lose weight!
Hello,
My name is Ray. My journey from childhood obesity to maturity, balance and health has taught me much. Lets share and grow stronger together brothers.