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I was obese at the age of 6. Almost 200lbs
Growing up in New York City I spent most of my time in Columbus Circle helping my parents with their candy store. All I did was drink Soda’s and eat candy all day. The poison like ingredients in soda like fructose quickly made me obese. No matter how much play I got it would would gain it all back because of my pitiful diet.
Over the years I got fatter and grew more sickly. I had a chronic back pains. They were so bad that I would sometimes go into a paralyzed state of extreme pain just walking down the street. I also had chronic asthma and that combined with my bad back and weight problem, meant no sports, even if my over protective parents would have let me out of the house. My parents tried their best and took me to the best doctors. They just said I had asthma and gave me drugs. My problems continued to get worse and worse the more medical treatment I got.
My parents made me cut down my soda a bit but then I just switched to milk which gave me horrible gas, allergies, acne and mucus. I got even more depressed. Again we had no clue about how dangerous pasteurized milk and dairy can be.
My teenage years were hard, very hard and dark. The social isolation only pushed me further into depression and my body got worse and worse. Girls were an impossibility for me at this point. I was an obese nerd who could barely walk or breathe right. They put me in the “special” gym class. This was supposed to be my “prime”.
At the age of 21 I finally got motivated to change and become something else. To become the man I saw myself to be. What jump started it? As silly as it sounds, it was watching a Rocky marathon. Me and my little sister saw all four Rocky films one day, we had never seen them before and we were so awed and inspired we joined a gym and went everyday!
We had no idea what we were doing and as hard as we worked we did not lose weight, we just got heavier, we were getting stronger but without proper nutrition we could not see our gains and in time we lost motivation. The gyms and trainers just wanted our money, they were not interested in actually getting us in shape.
It took me over eight years of scrapping things together, experimentation, failures and starts before I could build the body I have today. My weight loss system is something I first designed for myself through trial and error. My friends then all began asking me how they could get their six pack abs. So I began making meal plans for friends and showing them my recipes. Showing them how to shop, how to cook and how and when to eat. I learned even more by teach them.
The amazing thing is that with what I now know I could have taken myself as a fat teenager and turned me into a ripped lean specimen in less than a month. Looking back it is temping to think of all that time as a waste but it is not. The fact that I made every possible mistake is what why I know my own body and thus can help others.
Throughout all those years of giving up and starting back up again, I had to have faith, it was hard, so hard to believe I could look a certain way and actually become that person, instead of just looking like that person in my dreams for a week or so. The lesson here is that it is possible. You can do it too. If a fat kid with asthma, a bad back, who was allowed to play no sports and had the fattiest diet on earth can do it, then anyone can. My weight loss program works because it takes into account peoples willpower and manages it properly.
Everything I know is about how to lose weight fast and get six pack abs is on rayshealth.com My research is well documented here and I’ve tried to make the articles as accessible as possible. The special thing is that this system works in the real world, not in the lab most of these health advisors and big companies think we are living in.
I made this website for all those people who wondered how I did it. The hardest part is having faith, in yourself and in others, whom you must follow to grow stronger. Believe in me for just a week. Follow the program and see for yourself.
-Ray Savant
Visit my personal blog at raysavant.com to learn more about me.
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